Releasing Has No End

Interestingly, being willing to release the need for certain things does not mean they are automatically released. Quite the contrary, actually. It only means that when these things surface, I must reassert my willingness to let them go.

I have become a willing participant recently in giving up the need for many of my old, ingrained behaviors and thought patterns. I initially thought that by releasing these things I was emptying the basket, hitting the delete button, removing the discomforts from my life forever. That didn’t happen.

Instead, I was bombarded by the very things I thought I’d released. I was headed for another meltdown when it suddenly dawned on me that the act of releasing isn’t a one-shot pony. Nope, it’s a continuous act of letting go.

I feel angry at my husband. The anger hasn’t disappeared but every time it surfaces, I am willing to let it go.

I get angry at my body for being so hungry. The hunger keeps coming but I keep letting it go. I eat instead. I am willing to release the need to punish myself and feel unworthy.

It’s been six weeks of constant repetition and letting go. Here it is and I let go. Here that is and I let go. Again and again and again and again and again. I am willing to release whatever it is that arises within me that makes me uncomfortable. And I’m willing to do it forever.

Surprisingly, I can vaguely feel this space opening inside me and allowing for the new to spring forth. The new scares me – tremendously. But I’ve arrived at the place where the old, the past, it scares me more.

Only by letting go of the past will I ever experience the new, the now. It’s here.

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